Imagine an hour where the only thing that it makes sense to do is to be in the moment.

Imagine a moment where the only thing you can do is be present.

Where thinking about ANYTHING other than what is right in front of you would be almost sacrilege.

Where you have put in time, effort, training, and more to get to THIS MOMENT, and to allow any feelings other than wonder at the alien world around you would be to allow the regular world into your #zen moment.

THIS is the power of #presence.

Of being #engaged .

Of being #focused.

Many may call it #FLOW.

It’s also the 3rd key of the 5 Keys to Greatness.

ENGAGE.

Be more present in the moment.

And scuba diving is simply one of many activities that has the ability to help us tap into our #power to be in the moment.

#scubadiving narrows our focus and makes everything else subsidiary – forget your to do lists, forget your cleaners, nothing matters…..

EXCEPT for THIS moment.

What is right in front of you.

The more we can bring that level of presence to our everyday lives, the better off we will be.

So be engaged whenever you can.

And reap all the benefits thereof.

PS also come scuba diving with me!