Thoughts and musings from keynote speaker and high performance coach Ari Gunzburg.

Posts in "Resilience" category

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Today I bagged two 14ers!! What does that mean you may ask? It means I made it to the summit of two 14,000+ foot peaks.

I almost drowned yesterday. It was the last exercise for my class to become a certified PADI Rescue Diver. The exercise is “panicked diver at the surface.”

I am not okay. We are heading to Cleveland soon. The shloshim (30 days after passing) is coming up for the terrible tragedy that occurred in January. Where a close friend, one I regarded almost as a brother, took his one last flight. I’m still reeling in shock. Not a day goes by that I […]

I dropped out of school. Twice. The first time was in 7th grade. We had been through hell & more. Our 4th grade Judaic studies teacher passed away while we were on a field trip. For both 5th and 6th, the school gave us brand new inexperienced teachers for Judaic studies. “These kids are already […]

You’re capable of so much more than you think. Are your expectations of what you can do LIMITING you? Last night my daughter and I were in the pool, swimming underwater. We started talking about how long we can hold our breath. Now, I’ve been practicing holding my breath, and the last time I tested […]