Thoughts and musings from keynote speaker and high performance coach Ari Gunzburg.

Posts in tag: scuba diving

I almost drowned yesterday. It was the last exercise for my class to become a certified PADI Rescue Diver. The exercise is “panicked diver at the surface.”

I was ready to throw up. I went yesterday for a further training for scuba diving. It’s called Advanced Open Water, it’s continuing to build on skills on the way to becoming a dive professional. I’m working to get a certification level to be able to take people scuba diving as part of my coaching […]

Imagine an hour where the only thing that it makes sense to do is to be in the moment. Imagine a moment where the only thing you can do is be present. Where thinking about ANYTHING other than what is right in front of you would be almost sacrilege.