Thoughts and musings from keynote speaker and high performance coach Ari Gunzburg.

Posts in tag: selfcare

Worry not about what others are doing. You do you. That’s the only way you can determine whether you’re doing well. Focus on what is possible for you. Make sure you are measuring yourself against yourself.

“Skin growth…. Looks irregular….” As I walked into the doctor’s office, I was dreading hearing things like “biopsy” or anything to suggest it might be serious. But still, we have to take care of ourselves. Make sure to get the healing that we need to function, if we need it.

Heshy Friedman reached out to me recently that he would be in Baltimore. I’m not in baltimore most of the time anymore, but with family ties I’m constantly back and forth. Turns out our schedules coincided. We made various plans of where to go hiking, what to see; we settled on Rocks State Park in […]

Things get easier. And faster. And that’s not always a good thing. As time goes on technology makes things easier. And faster. Years ago when I first started working in Photoshop, making an image like this would take hours and a tremendous amount of expertise.

Why would I go roller blading at night when it’s difficult to see? Last night I went out and did a few miles on the roller blades. I had been meaning to get out all day but it just didn’t happen. Later afternoon when I thought i I would have time duty called; I had […]